Monday, May 12, 2008

Voluptuous Vanilla

by Sue Ann Colvin

Vanilla beans begin life as a flower. The vanilla orchid grows as a vine under the jungle cover in the region of Vera Cruz, Mexico. Vanilla Planifolia sometimes referred to as Vanilla fragrans is the most common species for cultivation. (photo courtesy of The Mexican Vanilla Plantation)

The flower has a waxy appearance and blooms early in the morning, if not pollinated by the afternoon, it wilts and dies that day. If pollinated, vanilla is the only orchid that produces edible fruit. There are 150 different species of the vanilla plant, but only the species indigenous to the Americas are useful commercially.

Orchids in general don't self pollinate, their male and female sex organs are separated by a flap of plant tissue. To survive, orchids have had to develop their striking appearance, aromas, nectar and sticky fluids to attract pollinators. The vanilla flower emits a slight fragrance, almost undetectable to the human nose, but perceptible to birds and bees.

The blooming period can last between six to eight weeks, this translates into an intensive twenty day period of hand pollination. The flowers must be pollinated the morning they bloom.

Each stem or racemes must be checked each day. Its not uncommon on a vanilla plantation to hand pollinate between 400 to 1000 flowers in one day.

Once pollinated the ovary at the base of the flower swells.

(
Photos courtesy of Brock Henderson)


The vanilla flower's main predator is the Chachalaca.

This bird gets its name from its loud call, similar to a Crow. The Chachalaca can quickly devour a days crops of flowers and must be guarded against.


It is not uncommon for adolescents to guard the flowers with rocks to scare away the bold Chachalaca.

Photo courtesy of Jessica Sweet


Six weeks after pollination, the beans have grown to their full length. The long green pod must stay on the vine for 6 to 9 months. As harvest approaches the beans must be watched carefully
as they are harvested just before they are completely ripe. At this point, they still don't have their characteristic scent or flavor.


Our Vanilla comes from The Mexican Vanilla Plantation, a co-operative of farmers in the Totonacapan Region of Veracruz on the Gulf Coast of Mexico. The Totonaca people were the original growers of xanat, pronounced CHA-nat, which means flower in Totonac.

The Mexican Vanilla Plantation uses the original cultivation methods established by the Totonac people of this region including growing the non-commercial Vanilla pompona along with Vanilla planifolia to keep the viable planifolia plants healthy. No pesticides or chemicals are used in cultivation.

The Vanilla Plantation incorporates their traditional methods with science that revolutionizes the drying process, enabling them to retain moisture and fragrance by using a controlled drying environment instead of the traditional air drying. This unique process marks the difference between the vanilla they produce and the vanilla produced by their ancestors.

The pods are kept in a controlled temperature environment and cured by raising the temperature for one hour each day so as to not lose any moisture from the beans. This process takes 3-4 months.

(Photo of workers at The Mexican Vanilla Plantation curing beans) The Mexican Vanilla Plantation uses only organic vanilla beans and is currently working to obtain both organic and fair trade certification. We are thrilled to be a part of this co-operative that combines sound ecological principles with sustainable business practices.

According to Patricia Rain, in her very informative book, Vanilla, The Cultural History of the World's favorite Flavor and Fragrance, the love of vanilla was thought to be spread world wide by the Addicted Ladies of New Spain.

The wealthy women of the Conquest became enamored of the Aztec drink and adapted the chocolate and vanilla beverage by serving it hot instead of the traditional room temperature.
These ladies also replaced the thick honey with cane sugar and they substituted cinnamon, anise seed and black pepper for chili peppers and Xochinacaztli (the sacred ear flower of the Aztecs).

Vanilla Appears in the United States

Ice cream making was all the rage among Philadelphia's elite in the late 1700's. Thomas Jefferson indulged in experimenting with flavors. He first tasted vanilla when he was in France. He purchased vanilla from friends in France. The dried pods then had to travel from Mexico to the Caribbean, to France and then back to the Americas to Jefferson. Jefferson's recipe used eggs and was based on the French custard with addition of vanilla, it's thought that the term French Vanilla came into use from Jefferson's ice cream experiments.

Look for more entries on ice cream this summer.

Source: Rain, Patricia, Vanilla, The Cultural History of the World's favorite Flavor and Fragrance. New York:Tarcher/Penguin, 2004.

Recipes

Moroccan Orange Salad
from
Rain, Patricia, Vanilla, The Cultural History of the World's favorite Flavor and Fragrance. New York:Tarcher/Penguin, 2004.

1 tbls. lemon juice
2tbls. fresh orange juice
3 tbls. confectioner's sugar
1/2 teas. Vanilla Extract
1/2 cinnamon
romaine leaves, washed and dried
3-4 oranges, peeled and sliced
1/2 cup silvered or chopped blanched almonds
8 dates, sliced lengthwise

In a small bowl, combine lemon and orange juice, confectioner's sugar, vanilla extract and cinnamon.

Arrange lettuce leaves on a serving plate. Layer orange slices decoratively onto plate. Spoon juice/sugar mixture over the oranges and sprinkle almonds and fresh dates on top. Chill until serving.



Whole Grain Mexican Wedding Cookies

101 cookbooks

1 cup pecans, toasted and cooled to room temperature
1 cup organic unsalted butter
1/2 cup fine grain evaporated cane sugar
A splash of vanilla extract
A splash of bourbon (optional)
1 1/2 cups whole wheat pastry four
1 cup oat flour
1/2 teaspoon fine grain sea salt
organic powdered sugar for dusting

Preheat the oven to 325 degrees. Puree the pecans in a food processor until they become a fine meal. You don't want to go so far that they become a paste.>

In a mixer beat the butter until it becomes creamy, add the sugar and mix until everything is creamy and lighter in color. The vanilla and bourbon go in next followed by the nut meal. Slowly add the flours and salt and mix until a stiff dough is formed. On a piece of plastic wrap pat the dough into a disk 3/4-inch thick. Cover with another piece of plastic wrap and chill in the freezer for 10-15 minutes. This makes for easy cookie stamping.>

Use a 1-inch cookie cutter to shape the cookies and place them on a lined baking sheet. Bake for 12 minutes or until the bottoms of the cookies begin to brown ever so slightly. Dust with powdered sugar.>

Makes 1 1/2 dozen small cookies.

Vanilla Mashed Sweet Potato Recipe
101cookbooks

1 1/2 pounds sweet potatoes, cleaned and left a bit damp
1/2 cup plus 3 tablespoons heavy cream
1/3 vanilla bean, split lengthwise and seeds scraped
1 teaspoon grated orange zest (optional)
2 tablespoons unsalted butter, at room temperature
kosher salt
white pepper in a mill

Preheat the oven to 350F. Put the potatoes on a baking sheet and bake in the oven until tender to a fork tip, about 1 hour. Remove from oven and let cook until warm enough to handle, 10 to 15 minutes. Peel and discard the skin. Put the potatoes in the bowl of a food processor fitted with the steel blade.

Meanwhile, pour the cream into a 2-quart pot, add the vanilla bean and orange zest, if using, and set it over medium heat. Bring to a simmer and cook for 5 minutes. Remove from heat. Use tongs to fish out and discard the vanilla bean. Pour the mixture over the potatoes in the processor and add the butter.

Puree the potato mixture until smooth. Season with salt and 4 grinds of pepper, or to taste. Keep covered and warm until ready to serve.

Serves four.

Sunday, May 11, 2008

Honey for What Ails You

By Sue Ann Colvin

The flower of the Ulmo tree, a native to the Aracania region, blooms in late summer and early fall producing a unique creamy honey with a delicate perfume.


Photo by Rodrigo Pizarro, FAIF, PUC


Honey has a long history as both a sweetener and a natural curative. It is chock full of B vitamins, known for stress relief and energy, it also contains essential minerals such as Magnesium, Potassium, Calcium, Iron and Phosphate. It is known as an anti-inflammatory and antiseptic for wounds. Mix honey with Olive oil for a lotion to combat dry skin. Honey is also used to heal burns.

Having a hard time with allergies? Try a teaspoon of honey with warm water and lemon. Drink in the morning. I've been starting every morning with a teaspoon full of the Ulmo Tree honey, not only does it satisfy my sweet tooth, but it gives me energy to make it through the day. Unlike sugar which gives a jolt, the energy from honey seems to linger.

Our Chilean Gourmet honeys are collected from the pristine native forests in the Araucania region of Chile and harvested in the traditional manual method learned from the Mapuche ancestors.

The bees first feast on the flowers of the Tiaca trees which bloom in December and January before moving on to Ulmo trees, tempted by their camellia-like flowers (pictured above) until late March.

Once the honey is harvested, it goes through a centrifugal process to separate the honey from the wax. It is then filtered, decanted, and filtered again to remove residual wax and impurities. It is in the next step that Chilean Gourmet honey distinguishes itself from other honeys - a third filtering to ensure 100% purity (residual wax can cause honey to harden). This process imparts a unique texture to the honey. These raw honeys are never heated above 60°C like many industrial honeys, which are pasteurized to ensure consistent liquidity.

Beekeeping is alive and well in this region of Chile. By choosing these and other Zocalo products you support the efforts of these communities to protect their environment and earn a living through sharing their ancient traditions. Learn more about our friends at Chilean Gourmet.

To learn more about our producers visit Zocalo Gourmet.


Home Remedies using Honey.
From Home Remedies-for-you.com

To avoid bed wetting in children, a teaspoon of honey aids water retention, and calms fears in children.

Mix honey and apple cider vinegar in equal proportion, dilute with water. This wonderful drink aids digestion and eases joint inflammation

Many people mix honey and ginger for stomach ailments

Honey continues to be an important food in diets worldwide, medicinal uses aside, it is wonderfully sweet and delicious.

Breakfast Polenta Recipe

Try this recipe for brunch, serve with BORGOÑA - Cold red wine with chopped strawberries.


From 101 Cookbooks

4 cups water
1/2 teaspoon salt
1 cup coarse polenta (not quick cooking)

1/2 cup sliced almonds or Spanish marconas, toasted
1/2 cup dried fruit, chopped
honey
cream

Bring the water to a boil. Stir in the salt and polenta. Stir and stir and stir. Reduce the heat (you might want to wear an apron as the polenta has a tendency to spurt and spit). Simmer for at least 30-35 minutes, if the polenta gets too thick and starts to dry out along the way, just stir in more water 1/4 cup at a time. You can cook the polenta for much longer if you like (again, great for a brunch scenario), just keep stirring in splashes of water as needed. In the end I like my breakfast polenta to be on the loose side, thick enough to coat a spoon, but loose enough that it has trouble holding shape. Serve warm in bowls topped with almonds, dried fruit, a drizzle of honey and cream (or other toppings).

Serves about 4

Sue Ann's Bunny Hop Juice drink

2 carrots
4 oranges
1 banana
1 -2 tbs Chilean Gourmet Honey

Use a juicer for the carrots and oranges (peel first). Mix juice with honey and banana in a blender, whip.

This is a great morning drink, kids love it too!
serves 2

Thursday, May 8, 2008

May 10th is World Fair Trade Day

World Fair Trade Day was started by Safia Minney, founder of People Tree, pioneers in organic, fair trade garments. In 2001 the International Fair Trade Association (IFAT) adopted the celebration to promote global awareness of the principles of Fair Trade.


To find events in your area visit the World Fair Trade Day website.

Fair trade creates opportunities for economically disadvantaged producers to reach markets that would otherwise be inaccessible to small producers. It is a strategy designed to reduce poverty in developing nations and promote sustainable economic growth. Fair trade also means fair prices, and equity, such as equal pay for men and women and ensuring prompt and fair market prices to producers of goods. Fair Trade principles seek to ensure safe and healthy working environment for producers as well as actively encouraging sound environmental practices and the application of responsible methods of harvest and production. By purchasing products that utilize these principles, we can make a positive impact in the lives of millions of people world wide.

At Zócalo Gourmet, we support small scale producers of all natural cultural foods in Latin America by bringing quality products direct from the producers to you. In selecting our products we adhere to a set of principles that ensures fair and equitable treatment of our producers and the communities within which they work.

We hope that you'll attend an event near you this Saturday and support businesses that are making difference in the world.